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Equal Tablets are 0 sugar, low calories, low carbs sweetener that sweetens just like sugar but without it's calories. Use Equal Tablets to sweeten your hot beverages. It comes in a travel friendly pack which makes it easy to carry wherever you go. Sweeten your Ispahani, Brooke Bond, Kazi & Kazi tea or Kopiko, Nestle Nescafe, Davidoff Cafe coffee! Equal tablet has 0.42 kcals which sweetens just like 1 teaspoon of Sugar which has 16 kcals. It is an ideal sweetener for any one who is interested in a healthy diets like keto, low carb, intermittent fasting, or is a fitness freak. It is a perfect sweetener for diabetic and pre-diabetic people.